COVID-19, Lock-downs, Layoffs, Riots, Anger, Hatred, Fear.... these things are taking a toll on our spirits and manifesting in poor physical and mental health. As a small business owner I know how hard these last several months have been. The first week of March, I flew home from a utility conference and had several prospective new clients...things were great! I was feeling happy! I am generally a very positive and up-beat person...Then WHAM-O! Masks, solitude, silence, fear.